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Grilled Shrimp Avocado Salad

コスト $12, 節約する $8

出典: Recommended by CookPal

  • 30 Min
  • 2 人数
  • $12

材料

  • Main Ingredients

    • 🦐 10 frozen shrimp
    • 🥑 1/2 avocado
    • 🥬 1 handful mixed greens

  • Additional Ingredients

    • 🧅 1 tbsp chopped onion
    • 🍋 1 tbsp lemon juice
    • 🥛 4 tbsp plain yogurt
    • 1 tbsp coconut oil
    • 🧂 a pinch of salt
    • a pinch of ground black pepper

手順

1

Defrost the frozen shrimp in cold water and marinate with coconut oil, curry powder, and ground black pepper for 5 minutes.

2

Mix the coconut yogurt dressing ingredients in a bowl.

3

Remove the pit and peel from the avocado, then slice into 0.5 cm thick pieces.

4

Heat a pan and grill the shrimp over medium heat for 2 minutes.

5

Arrange all ingredients on a plate and drizzle with the coconut yogurt dressing.

栄養素

1人前あたり

🔥

250

カロリー

  • 20g
    タンパク質
  • 10g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Use fresh shrimp for better flavor if available.You can substitute coconut oil with olive oil if preferred.This salad pairs well with a side of whole-grain bread for added carbs.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。