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Grilled Tofu with Chamnamul Salad

コスト $8, 節約する $12

出典: Recommended by CookPal

  • 30 Min
  • 1 人数
  • $8

材料

  • Main Ingredients

    • 🥚 1/2 block tofu
    • 1 pack chamnamul

  • Seasoning Ingredients

    • 3 tbsp chili powder
    • 3 tbsp soy sauce
    • 1 tbsp plum extract
    • 2 tbsp vinegar
    • 1 tbsp sesame oil

手順

1

Cut 1/2 block of tofu into bite-sized pieces and remove excess moisture using kitchen towels. Season with salt and pepper.

2

Wash chamnamul, remove excess water, and cut into bite-sized pieces.

3

Mix 3 tbsp chili powder, 3 tbsp soy sauce, 1 tbsp plum extract, 2 tbsp vinegar, and 1 tbsp sesame oil to create the seasoning sauce.

4

Combine the chamnamul with the seasoning sauce and mix well.

5

Pan-fry the seasoned tofu in sesame oil until golden brown. Alternatively, use cooking oil if preferred.

6

Serve the grilled tofu alongside the seasoned chamnamul salad. Optionally, pair with kimchi or enjoy as a side dish with makgeolli.

栄養素

1人前あたり

🔥

250

カロリー

  • 15g
    タンパク質
  • 10g
    炭水化物
  • 8g
    脂肪

💡 ヒント

Use fresh chamnamul for the best texture and flavor.Tofu can be substituted with tempeh or chicken for a non-vegetarian option.Pair with kimchi for an authentic Korean dining experience.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。