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Grilled Tuna and Spicy Kimchi Onigiri

コスト $8, 節約する $5

出典: Recommended by CookPal

  • 30 Min
  • 2 人数
  • $8

材料

  • Essential Ingredients

    • 🍚 2 cups cooked rice
    • 🐟 1 can tuna, drained
    • 🥪 2 tbsp mayonnaise
    • 3 tbsp stir-fried kimchi
    • 🧂 A pinch of black pepper

  • Rice Seasoning Ingredients

    • 2 tbsp sesame oil
    • 1 tbsp mirin
    • 2 tbsp soy sauce
    • 🌰 1 tbsp sesame seeds

手順

1

Mix the drained tuna, mayonnaise, and black pepper in a bowl to prepare the filling.

2

In another bowl, mix the cooked rice with sesame oil, mirin, soy sauce, and sesame seeds for seasoning.

3

Place the seasoned rice on a piece of plastic wrap, add the tuna mixture and stir-fried kimchi on top, and shape into onigiri (rice ball).

4

Pan-fry the shaped onigiri in a dry skillet until golden brown on both sides.

栄養素

1人前あたり

🔥

350

カロリー

  • 15g
    タンパク質
  • 40g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Use leftover rice for better texture when shaping onigiri.Adjust the kimchi quantity based on your spice tolerance.Serve with a side of miso soup for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。