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Grilled Zucchini Salad

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 30 Min
  • 2 人数
  • $5

材料

  • Vegetables

    • 🥒 1 medium zucchini, sliced 0.5cm thick
  • Seasonings

    • 1 tsp red pepper flakes
    • 2/3 tbsp soy sauce
    • 1 tsp sesame oil
    • 🧄 1 tsp minced garlic
    • 1 tsp sesame seeds
    • 🧅 1 tbsp chopped green onion
    • 1 tbsp minced red chili

手順

1

Slice the zucchini into 0.5cm thick pieces and pat dry with a paper towel.

2

Heat a pan with oil and grill the zucchini slices on medium heat until golden brown on both sides.

3

Mix all the seasoning ingredients in a bowl to create the sauce.

4

Combine the grilled zucchini with the prepared sauce and mix gently.

栄養素

1人前あたり

🔥

150

カロリー

  • 3g
    タンパク質
  • 10g
    炭水化物
  • 5g
    脂肪

💡 ヒント

This dish pairs well with rice or other Korean side dishes.You can substitute zucchini with other vegetables like eggplant or squash.Store leftovers in the fridge for up to 2 days.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。