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Ham and Green Onion Stir-fry

コスト $10, 節約する $5

出典: Recommended by CookPal

  • 30 Min
  • 6 人数
  • $10

材料

  • Main Ingredients

    • 300g refrigerated ham
    • 🧅 3 stalks green onion

  • Seasoning

    • 🧂 2 pinches salt
    • A dash of black pepper
    • A sprinkle of sesame seeds

手順

1

Prepare ingredients. Use refrigerated ham as canned ham tends to crumble and is not suitable for stir-frying.

2

Slice the ham into thin strips. Use mostly the white parts of the green onion and cut them into 6–7 cm long thin strips.

3

Heat oil in a pan and add the ham. Stir-fry until golden and slightly crispy.

4

Add the green onion strips to the pan. Sprinkle salt and pepper over the green onions and mix well.

5

Stir-fry briefly on high heat, mixing the ham and green onions. Sprinkle sesame seeds on top and turn off the heat.

栄養素

1人前あたり

🔥

250

カロリー

  • 15g
    タンパク質
  • 5g
    炭水化物
  • 18g
    脂肪

💡 ヒント

Refrigerated ham is better for stir-frying as it holds its shape.Avoid overcooking the green onions to preserve their fresh flavor.This dish pairs well with rice or can be served as a snack with drinks.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。