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Ham and Milk Quiche

コスト $12, 節約する $8

出典: Recommended by CookPal

  • 30 Min
  • 2 人数
  • $12

材料

  • Essential Ingredients

    • 1/2 can canned ham
    • 🍄 2 whole mushrooms
    • 🧅 1/2 onion, sliced
    • 🥚 2 eggs
    • 🥛 1/2 cup milk
    • 1 cup cream
    • 6 dumpling wrappers
    • 🧀 100g mozzarella cheese
    • 🧂 Pinch of salt
    • Pinch of pepper

手順

1

Dice the canned ham and mushrooms into large pieces, and slice the onion thinly.

2

Heat oil in a pan and sauté the onion with a pinch of salt and pepper.

3

In a bowl, mix eggs, milk, cream, salt, and pepper until well combined.

4

Place dumpling wrappers into muffin tins to form a bowl shape.

5

Fill the dumpling wrappers with sautéed onion, diced ham, and mushrooms, then pour the egg mixture over them.

6

Top with mozzarella cheese generously and sprinkle parsley flakes.

7

Bake in a preheated oven at 170°C (340°F) for 20-25 minutes until golden brown.

栄養素

1人前あたり

🔥

450

カロリー

  • 20g
    タンパク質
  • 25g
    炭水化物
  • 30g
    脂肪

💡 ヒント

Use fresh parsley for garnish to enhance the presentation.You can substitute dumpling wrappers with puff pastry for a flakier texture.Serve with a side salad or a glass of milk for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。