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Ham Stir-fried Bean Sprouts Rice Bowl

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 30 Min
  • 1 人数
  • $5

材料

  • Main Ingredients

    • 1/2 can canned ham
    • 1 handful bean sprouts
    • 1 stalk green onion
    • 🧅 1/2 onion
    • 🧄 4 cloves garlic
    • 1 chili pepper
    • 1 tbsp oyster sauce
    • Adequate amount of cooking oil
    • 🍚 1 bowl cooked rice

手順

1

Wash the bean sprouts thoroughly and slice the remaining vegetables thinly.

2

Cut the canned ham into cube shapes.

3

Heat oil in a pan and sauté garlic to infuse the oil with flavor.

4

Add the ham and cook until golden brown.

5

Add onion and chili pepper, cooking until the onion becomes translucent.

6

Add bean sprouts and 1 tbsp oyster sauce, stir-frying until flavors meld.

7

Add green onion and stir-fry quickly for 30 seconds.

8

Serve the stir-fried mixture over a bowl of cooked rice.

栄養素

1人前あたり

🔥

450

カロリー

  • 20g
    タンパク質
  • 50g
    炭水化物
  • 15g
    脂肪

💡 ヒント

You can substitute oyster sauce with soy sauce for a different flavor.Add more vegetables like bell peppers or carrots for extra nutrition.This dish is best served hot and fresh.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。