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Heart-Shaped Crab Stick Pancakes

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 30 Min
  • 2 人数
  • $5

材料

  • Main Ingredients

    • 🦀 4 crab sticks
    • 🥚 2 eggs
    • 4 tsp vegetable oil
    • 🧂 1 tsp salt
    • 4 tbsp chopped vegetables

手順

1

Cut each crab stick in half lengthwise to create two pieces per stick.

2

Roll each crab stick half into a heart shape and secure with a skewer. Make sure the cut edges face inward to prevent unraveling.

3

Finely chop your choice of vegetables, such as green onion, chili, carrot, or onion.

4

Beat 2–3 eggs, remove the chalaza, and mix in the chopped vegetables and salt.

5

Heat a pan with vegetable oil, place the crab stick hearts on the pan, and spoon the egg mixture into the heart-shaped centers.

栄養素

1人前あたり

🔥

150

カロリー

  • 10g
    タンパク質
  • 5g
    炭水化物
  • 10g
    脂肪

💡 ヒント

This dish is perfect for festive occasions or as a decorative lunchbox item.You can customize the vegetables based on your preference or availability.Use non-stick pans to minimize cleanup and ensure the hearts retain their shape.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。