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Heart-Shaped Crab Stick Pancakes

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 30 Min
  • 2 人数
  • $5

材料

  • Main Ingredients

    • 🥚 2 eggs
    • 🥒 A small amount of zucchini, julienned
    • 🥕 A small amount of carrot, julienned
    • 🧅 A small amount of onion, julienned
    • 5 crab sticks
    • A small amount of cooking oil

手順

1

Julienne the zucchini, carrot, and onion into thin strips.

2

Beat 2 eggs and mix them with the julienned vegetables. Remove the egg whites' chalaza for smoother mixing.

3

Cut the crab sticks in half lengthwise. If preferred, cut them into thirds for thinner pieces.

4

Shape the crab sticks into heart shapes and secure them with toothpicks.

5

Heat a frying pan, add a small amount of oil, and place the heart-shaped crab sticks onto the pan.

6

Carefully pour the egg and vegetable mixture into the heart-shaped crab sticks. Pour in small amounts to avoid overflowing.

7

Flip the pancakes and cook until both sides are golden brown.

8

Place the cooked pancakes on a paper towel to drain excess oil.

栄養素

1人前あたり

🔥

150

カロリー

  • 10g
    タンパク質
  • 5g
    炭水化物
  • 8g
    脂肪

💡 ヒント

Use fresh vegetables for better flavor and texture.Adjust the vegetable-to-egg ratio based on personal preference.Serve with a dipping sauce like soy sauce or ketchup for added flavor.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。