
Heart-shaped Crab Stick Pancakes
コスト $5, 節約する $10
出典: Recommended by CookPal
- 10 Min
- 2 人数
- $5
Heart-shaped Crab Stick Pancakes
コスト $5, 節約する $10
出典: Recommended by CookPal
- 10 Min
- 2 人数
- $5
材料
Main Ingredients
- 1 pack crab sticks
- 🥚 2 eggs
- 🥕 1 tbsp minced carrot
- 🧂 1 tsp salt
手順
1
Prepare the ingredients: 1 pack crab sticks, 2 eggs, toothpicks, 1 tsp salt.
2
Cut the crab sticks lengthwise and shape them into hearts, securing with toothpicks.
3
Beat 2 eggs and mix in 1 tbsp minced carrot and 1 tsp salt.
4
Heat a pan with oil and place the heart-shaped crab sticks on it.
5
Fill the crab stick hearts with the egg mixture and cook on medium heat.
6
Trim any excess egg with scissors after cooking and plate the heart-shaped pancakes.
栄養素
1人前あたり🔥
150
カロリー
- 12gタンパク質
- 5g炭水化物
- 8g脂肪
💡 ヒント
Use fresh crab sticks for better texture.Serve with a dipping sauce for added flavor.Perfect for kids' lunchboxes or special occasions.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。