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Imokase Tofu Stew

コスト $10, 節約する $15

出典: Recommended by CookPal

  • 15 Min
  • 4 人数
  • $10

材料

  • Main Ingredients

    • 350g tofu
    • 🧅 1 stalk green onion, chopped
    • 💧 200ml water
    • 1 stock cube

  • Seasonings

    • 1 tbsp sesame oil
    • 1 tbsp gochujang
    • 🧂 1 tbsp soy sauce
    • 1 tbsp Yeondoo seasoning
    • 🧄 1 tbsp minced garlic
    • 1 tbsp chili powder

手順

1

Slice tofu into 1cm thick pieces evenly.

2

Chop green onion into small pieces.

3

Heat sesame oil in a pot and sauté green onion until fragrant. Add minced garlic and stir to create aromatic oil.

4

Add chili powder, Yeondoo seasoning, soy sauce, and gochujang. Stir well to combine.

5

Pour in water and add the stock cube. Bring to a boil.

6

Add tofu slices and skim off any foam. Cover and simmer for 3 minutes.

7

Garnish with chopped green onion and serve.

栄養素

1人前あたり

🔥

250

カロリー

  • 15g
    タンパク質
  • 10g
    炭水化物
  • 8g
    脂肪

💡 ヒント

Use fresh tofu for better texture and flavor.Adjust spice levels by reducing chili powder or gochujang.Pair with steamed rice for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。