
Inkigayo Sandwich
コスト $5, 節約する $10
出典: Recommended by CookPal
- 15 Min
- 2 人数
- $5
Inkigayo Sandwich
コスト $5, 節約する $10
出典: Recommended by CookPal
- 15 Min
- 2 人数
- $5
材料
Bread
- 🍞 4 slices of bread
- 🍓 2 tbsp strawberry jam
Egg Salad
- 🥚 2 boiled eggs
- 4 crab sticks
- 🥄 1 tbsp mayonnaise
- 🧂 Pinch of salt
- Pinch of pepper
Cabbage Salad
- 2 cabbage leaves
- 🥕 10g shredded carrot
- 🥄 1 tbsp mayonnaise
- 🧂 Pinch of salt
- Pinch of pepper
手順
Mash the boiled eggs and mix with chopped crab sticks and mayonnaise. Add a pinch of salt and pepper.
Shred the cabbage and carrot, then mix with mayonnaise. Add a pinch of salt and pepper.
Spread the egg salad and cabbage salad generously on separate slices of bread.
Prepare two sandwiches: one with egg salad and one with cabbage salad.
Spread strawberry jam on one side of each sandwich.
Combine the jammed sides of the sandwiches together.
Wrap the sandwiches in plastic wrap and let them rest for 10 minutes (optional).
Cut off the crusts neatly.
Slice each sandwich into two halves and serve.
栄養素
1人前あたり🔥
250
カロリー
- 12gタンパク質
- 30g炭水化物
- 8g脂肪
💡 ヒント
Use fresh bread for better texture.Adjust the amount of mayonnaise to your preference.Chill the sandwiches for a refreshing taste.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。