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Iron Plate Chicken Fried Rice

コスト $10, 節約する $5

出典: Recommended by CookPal

  • 60 Min
  • 1 人数
  • $10

材料

  • Main Ingredients

    • 🍗 50g chicken breast
    • 🍚 1 bowl cooked rice
    • 🥬 1 handful cabbage
    • 1 handful kimchi
    • 🧅 1/4 onion
    • 🧀 1 pack pizza cheese
    • Seaweed flakes to taste

  • Seasonings

    • 1 tbsp gochujang
    • 1 tbsp soy sauce
    • 1 tbsp red pepper powder
    • 1 tbsp oligosaccharide
    • 🧄 1/2 tbsp minced garlic
    • A dash of sesame oil

手順

1

Cut chicken breast, cabbage, onion, and kimchi into bite-sized pieces.

2

Mix kimchi with its juice removed, onion, sugar, and 1 tsp sesame oil.

3

Prepare the seasoning by mixing gochujang, red pepper powder, soy sauce, oligosaccharide, minced garlic, sesame oil, and sesame seeds.

4

Lightly coat chicken with a portion of the prepared seasoning.

5

Spread cooked rice on a plate and top with seasoned kimchi and seaweed flakes.

6

Heat oil in a pan and stir-fry chicken and cabbage over high heat.

7

Once the cabbage softens, add rice and stir-fry well over high heat.

8

Add kimchi and remaining seasoning, adjusting based on the saltiness of the kimchi.

9

Quickly stir-fry over high heat and add pizza cheese, mixing until melted.

10

Spread the mixture flat in the pan, sprinkle sesame seeds, and turn off the heat.

栄養素

1人前あたり

🔥

600

カロリー

  • 30g
    タンパク質
  • 70g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Use freshly cooked rice for better texture.Adjust seasoning based on personal preference.Serve immediately for the best flavor and texture.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。