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Italian Grilled Eggplant

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 10 Min
  • 4 人数
  • $5

材料

  • Oils and Seasonings

    • ⅓ cup extra virgin olive oil
    • 🧄 2 cloves garlic, minced
    • 🧂 ⅛ teaspoon salt

  • Vegetables and Herbs

    • 2 tablespoons chopped fresh basil
    • 1 tablespoon chopped fresh flat-leaf parsley

手順

1

Preheat an outdoor grill for medium-high heat and lightly oil the grate.

2

Brush eggplant lightly with some of the olive oil on both sides.

3

Stir together remaining olive oil, garlic, and salt in a small bowl until combined; set aside.

4

Arrange eggplant slices on the preheated grill and cook, turning occasionally, until tender and browned, 3 to 4 minutes per side.

5

Arrange grilled eggplant on a platter. Brush with olive oil-garlic mixture until eggplant has absorbed oil. Sprinkle with basil and parsley to serve.

栄養素

1人前あたり

🔥

204

カロリー

  • 2g
    タンパク質
  • 8g
    炭水化物
  • 19g
    脂肪

💡 ヒント

Use fresh herbs for the best flavor.Make sure not to overcrowd the grill to ensure even cooking.Serve warm or at room temperature for varying textures and flavors.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。