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Japanese-style Egg Rice Bowl (Tenshinhan)

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 10 Min
  • 1 人数
  • $5

材料

  • Main Ingredients

    • 🥚 2 eggs
    • 1 tbsp starch
    • 1/2 cup shredded crab stick

  • Sauce

    • 2 tbsp soy sauce
    • 1 tbsp oyster sauce
    • 🧂 1 tsp sugar
    • 1 tsp vinegar

手順

1

Whisk 2 eggs and mix with shredded crab stick.

2

Heat oil in a pan and cook the egg mixture over low heat, stirring gently until 80% cooked.

3

Place the cooked eggs over a bowl of rice.

4

In a pot, mix 1 cup of water with soy sauce, oyster sauce, sugar, and vinegar. Bring to a boil and thicken with starch water (1 tbsp starch mixed with 2 tbsp water).

5

Pour the sauce over the rice and eggs. Serve immediately.

栄養素

1人前あたり

🔥

350

カロリー

  • 15g
    タンパク質
  • 40g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Use low-sodium soy sauce for a healthier option.Add a pinch of chili flakes to the sauce for a spicy kick.Prepare the sauce in advance to save time during cooking.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。