Soak 80g of glutinous rice in water.

Clean the abalones thoroughly using a toothbrush.

Separate the abalone meat from the shell using a spoon.

Remove the teeth from the abalone and rinse clean. Dice the abalone meat finely.

Add soaked glutinous rice, diced abalone meat, abalone innards, and 1 tbsp of perilla oil to a pot. Stir-fry lightly and cook on high heat.

Finely dice 1/2 carrot, 1/2 king oyster mushroom, and 1/2 pumpkin.

Add the diced vegetables to the pot, pour in plenty of water, and boil on high heat for 10 minutes. Stir occasionally to prevent sticking.