
Kongnamul Jeon (Soybean Sprout Pancake)
コスト $5, 節約する $10
出典: Recommended by CookPal
- 15 Min
- 2 人数
- $5
Kongnamul Jeon (Soybean Sprout Pancake)
コスト $5, 節約する $10
出典: Recommended by CookPal
- 15 Min
- 2 人数
- $5
材料
Vegetables
- 200g soybean sprouts
- 2 stalks green onion
- 1 chili pepper
Seasoning
- 🧄 1 tbsp minced garlic
- 1 tsp salted shrimp
Batter
- 6 tbsp pancake mix
- 💧 60ml water
Cooking Oil
- Generous amount of vegetable oil
手順
Wash 200g of soybean sprouts thoroughly and drain the water.
Place the sprouts in a bowl and cut them into smaller pieces using scissors.
Slice 2 stalks of green onion thinly.
Cut 1 chili pepper into small pieces after making cross-shaped cuts.
Add 6 tbsp of pancake mix to the bowl.
Add 1 tbsp of minced garlic to the mixture.
Season with 1 tsp of salted shrimp instead of salt.
Pour 60ml of water into the mixture and stir until well combined.
Heat a pan and generously add vegetable oil. Pour a ladle of batter onto the pan.
Cook on medium-low heat until the edges turn golden brown, then flip and cook the other side.
Serve the soybean sprout pancake with a side of makgeolli for a perfect pairing.
栄養素
1人前あたり🔥
250
カロリー
- 8gタンパク質
- 30g炭水化物
- 10g脂肪
💡 ヒント
Use fresh soybean sprouts for the best texture and flavor.Adjust the amount of chili pepper based on your spice preference.Serve with makgeolli or other Korean rice wine for an authentic experience.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。