
Konjac Mustard Cold Salad
コスト $8, 節約する $12
出典: Recommended by CookPal
- 10 Min
- 2 人数
- $8
Konjac Mustard Cold Salad
コスト $8, 節約する $12
出典: Recommended by CookPal
- 10 Min
- 2 人数
- $8
材料
Vegetables
- 2 handfuls of shredded vegetables
- 300g konjac, thinly sliced
- 1 tbsp vinegar
- 90g imitation crab sticks
Sauce
- 4 tbsp mayonnaise
- 1/2 tbsp mustard
- 🧄 1/2 tbsp minced garlic
- 1.5 tbsp vinegar
- 1 tbsp plum syrup
- 🍬 1 tsp sugar
- 🧂 1/2 tsp salt
手順
Thinly slice cabbage, red cabbage, onion, carrot, and perilla leaves. Soak in cold water to make them crisp.
Dry the shredded vegetables completely using a salad spinner.
Slice 300g of konjac thinly into strips.
Boil water and add 1 tbsp vinegar. Cook the sliced konjac until the water boils again.
Drain the konjac and rinse under cold water. Remove excess water.
Prepare 90g of imitation crab sticks by tearing them into thin strips.
Mix mayonnaise, mustard, minced garlic, vinegar, plum syrup, sugar, and salt to create the sauce.
Chill all prepared ingredients in the refrigerator.
Combine konjac, imitation crab, shredded vegetables, and sauce in a large bowl. Mix well.
Serve the salad cold and enjoy the chewy konjac with crisp vegetables and tangy mustard sauce.
栄養素
1人前あたり🔥
180
カロリー
- 6gタンパク質
- 15g炭水化物
- 10g脂肪
💡 ヒント
You can substitute plum syrup with honey or agave syrup.Add sesame seeds or chopped green onions for extra flavor.Store leftovers in an airtight container for up to 2 days.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。