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Korean Bean Sprout Bulgogi (Kongbul)

コスト $12, 節約する $8

出典: Recommended by CookPal

  • 30 Min
  • 3 人数
  • $12

材料

  • Meat

    • 🐖 300g thinly sliced pork

  • Vegetables

    • 🌱 300g bean sprouts
    • 🧅 1/2 onion, sliced
    • A small amount of cabbage, sliced
    • 🧄 1 stalk green onion, sliced
    • 1 green chili, sliced
    • 1 red chili, sliced

  • Seasonings

    • 3 tbsp chili powder
    • 3 tbsp gochujang (Korean chili paste)
    • 🧂 3 tbsp soy sauce
    • 🍬 3 tbsp sugar
    • 3 tbsp mirin
    • 🧄 3 tbsp minced garlic

手順

1

Prepare the pork by slicing it thinly. Slice the onion, cabbage, green chili, red chili, and green onion.

2

Wash the bean sprouts thoroughly and set aside.

3

Layer the bean sprouts at the bottom of a hot pot or shallow pan.

4

Add the sliced onion, cabbage, green chili, red chili, and the white part of the green onion on top of the bean sprouts.

5

Place the pork slices on top of the vegetables, separating each slice to ensure even seasoning.

6

Mix the chili powder, gochujang, soy sauce, sugar, mirin, and garlic in a bowl to create the sauce.

7

Pour the sauce evenly over the pork and vegetables.

8

Cook over medium heat for about 15 minutes until the pork is cooked through and the vegetables release their juices.

9

Add the green part of the green onion, stir gently, and remove from heat.

栄養素

1人前あたり

🔥

350

カロリー

  • 25g
    タンパク質
  • 20g
    炭水化物
  • 15g
    脂肪

💡 ヒント

For a spicier version, add more chili powder or sliced chilies.Serve with steamed rice to balance the flavors.You can substitute pork with beef or chicken for variation.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。