
Korean Beef Asparagus Rolls
コスト $15, 節約する $10
出典: Recommended by CookPal
- 10 Min
- 2 人数
- $15
Korean Beef Asparagus Rolls
コスト $15, 節約する $10
出典: Recommended by CookPal
- 10 Min
- 2 人数
- $15
材料
Meat
- 🥩 150g Korean beef brisket
Vegetables
- 🌱 6 asparagus spears
Seasoning
- 1 tbsp cornstarch
- 🧂 1 tsp salt
- 1/2 tsp black pepper
Garnish
- 🌰 1 tbsp almond slices
手順
Trim the ends of the asparagus and peel the outer skin as needed.
Spread cornstarch evenly on the beef brisket and season with salt and pepper.
Wrap the beef brisket tightly around the asparagus spears.
Cook the rolls on low heat, starting with the seam side down to seal, then rotate to cook evenly.
Plate the rolls and garnish with balsamic glaze and almond slices. Optionally, add tomato slices or cheese for decoration.
栄養素
1人前あたり🔥
250
カロリー
- 20gタンパク質
- 10g炭水化物
- 15g脂肪
💡 ヒント
Use fresh asparagus for better flavor and texture.Low heat ensures the beef cooks evenly without burning.Balsamic glaze adds a tangy sweetness that complements the dish.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。