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Korean Chrysanthemum Greens Side Dish

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 5 Min
  • 3 人数
  • $5

材料

  • Vegetables

    • 150g chrysanthemum greens

  • Seasoning

    • 🧂 1 tbsp salt
    • 🧂 1/2 tsp seasoned salt
    • 🧄 1/2 tsp minced garlic
    • 1 tsp soy sauce
    • 1 tbsp perilla oil
    • 🌰 1 tbsp sesame seeds

手順

1

Wash chrysanthemum greens thoroughly.

2

Boil water and add 1 tbsp salt.

3

Blanch the chrysanthemum greens starting with the stems.

4

Rinse the greens in cold water and squeeze out excess moisture.

5

Cut the greens into bite-sized pieces.

6

Place the greens in a bowl and add seasoned salt, garlic, and soy sauce.

7

Taste and adjust seasoning with more seasoned salt if needed.

8

Add perilla oil and sesame seeds, then mix well.

9

Transfer to a serving plate.

栄養素

1人前あたり

🔥

50

カロリー

  • 2g
    タンパク質
  • 3g
    炭水化物
  • 4g
    脂肪

💡 ヒント

Use fresh chrysanthemum greens for the best flavor.Adjust the seasoning according to your taste preference.Serve immediately to enjoy the fresh and nutty aroma.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。