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Korean Curry Braised Chicken

コスト $15, 節約する $10

出典: Recommended by CookPal

  • 60 Min
  • 4 人数
  • $15

材料

  • Essential Ingredients

    • 🍗 1 whole chicken
    • 🥔 2 potatoes
    • 🥕 1/2 carrot
    • 🧅 1/2 onion
    • 1 green onion
    • 1 green chili
    • 1 red chili
    • 💧 2.5 cups water

  • Seasoning Ingredients

    • 4 tbsp curry powder
    • 🧂 1.5 tbsp sugar
    • 2 tbsp chili powder
    • 3 tbsp soy sauce
    • 1 tbsp corn syrup
    • 1 tbsp cooking wine

手順

1

Peel and cut potatoes and onion into bite-sized pieces. Slice green onion and green chili diagonally.

2

Boil water and blanch the chicken for 1 minute, then rinse thoroughly.

3

In a pot, mix water with all seasoning ingredients to create the sauce.

4

Add the blanched chicken, carrot, and potatoes to the pot and boil for 10 minutes.

5

Once the potatoes are cooked, add the onion and simmer on medium heat for 15 minutes.

6

When the chicken and potatoes are fully cooked and the sauce has reduced by half, add sliced chili and green onion. Boil briefly and serve.

栄養素

1人前あたり

🔥

450

カロリー

  • 35g
    タンパク質
  • 30g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Blanching the chicken is crucial for removing any unwanted smell.Use fresh curry powder for a more aromatic flavor.Adjust the spice level by reducing or increasing the chili powder and fresh chilies.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。