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Korean Dried Pollack Soup (Hwangtae Muktuk)

コスト $10, 節約する $15

出典: Recommended by CookPal

  • 30 Min
  • 3 人数
  • $10

材料

  • Main Ingredients

    • 50g dried pollack
    • 400g radish, sliced
    • 🥚 3 eggs
    • 🧅 A small amount of green onion, chopped

  • Seasonings

    • 1 tbsp soy sauce
    • 2 tbsp Korean soy sauce
    • 1 tbsp sesame oil
    • 2 tbsp anchovy sauce
    • 🧄 1 tbsp minced garlic
    • 1500ml water

手順

1

Soak 50g of dried pollack in water until softened.

2

Slice 400g of radish into thin pieces.

3

Cut the soaked pollack into bite-sized pieces.

4

Heat 1 tbsp sesame oil in a pot, then stir-fry the radish and pollack for 3 minutes over medium heat.

5

Add 1500ml of water to the pot.

6

Add 1 tbsp minced garlic, 2 tbsp Korean soy sauce, and 1 tbsp anchovy sauce. Bring to a boil over high heat.

7

Skim off any foam from the surface and cover the pot. Simmer for 20 minutes.

8

Beat 3 eggs and add them to the soup along with chopped green onions. Bring to a quick boil and serve.

栄養素

1人前あたり

🔥

150

カロリー

  • 20g
    タンパク質
  • 10g
    炭水化物
  • 5g
    脂肪

💡 ヒント

This soup is perfect for hangovers due to its light and nutritious broth.If the soup tastes bland initially, let it simmer longer to concentrate the flavors.You can store leftovers in the fridge for up to 2 days.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。