CookPal AI
recipe image

Korean Gochujang Anchovy Stir-fry

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 15 Min
  • 6 人数
  • $5

材料

  • Main Ingredients

    • 🐟 2 handfuls of small anchovies

  • Seasonings

    • 2 tbsp grapeseed oil
    • 1 tbsp gochujang (Korean chili paste)
    • 2 tbsp cooking wine
    • 5 tbsp oligosaccharide syrup
    • 🍬 1 tbsp sugar
    • 🌰 1 tbsp sesame seeds
    • 1 tbsp sesame oil

手順

1

Dry roast the small anchovies in a pan without oil until fragrant.

2

Transfer the roasted anchovies to another container.

3

In the same pan, mix grapeseed oil, gochujang, cooking wine, oligosaccharide syrup, and sugar to create the sauce.

4

Add the roasted anchovies back into the pan and stir-fry on low heat until evenly coated.

5

Turn off the heat and mix in sesame seeds and sesame oil.

栄養素

1人前あたり

🔥

150

カロリー

  • 20g
    タンパク質
  • 10g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Store in an airtight container in the fridge for up to a week.Use small anchovies for a softer texture.Adjust the sweetness by modifying the amount of oligosaccharide syrup.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。