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Korean Lettuce Salad (Sangchu Geotjeori)

コスト $3, 節約する $7

出典: Recommended by CookPal

  • 5 Min
  • 2 人数
  • $3

材料

  • Vegetables

    • 🥬 20 lettuce leaves

  • Seasonings

    • 2 tbsp red pepper flakes
    • 🧄 1 tbsp minced garlic
    • 1 tbsp soy sauce
    • 🧂 1 tbsp sugar
    • 2 tbsp vinegar
    • 1 tbsp sesame oil
    • 🌰 1 tbsp sesame seeds

手順

1

Tear or chop the lettuce leaves into bite-sized pieces.

2

In a large bowl, mix red pepper flakes, minced garlic, soy sauce, sugar, vinegar, sesame oil, and sesame seeds.

3

Gradually add the lettuce to the bowl, tossing gently with the seasoning mixture to coat evenly.

4

Sprinkle additional sesame seeds on top and gently toss to finish.

5

Serve as a salad or mix with rice and sesame oil for a delicious bibimbap-style dish.

栄養素

1人前あたり

🔥

80

カロリー

  • 2g
    タンパク質
  • 8g
    炭水化物
  • 4g
    脂肪

💡 ヒント

This dish is perfect for spring and pairs well with grilled meats.Adjust the spice level by reducing or increasing the red pepper flakes.For a vegan-friendly version, ensure the soy sauce is vegan-certified.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。