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Korean Radish Rice for Kids

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 30 Min
  • 6 人数
  • $5

材料

  • Main Ingredients

    • 🥗 400g radish, diced
    • 4 sheets kombu
    • 🍚 3 cups rice
    • A small amount of mixed grains

手順

1

Wash the radish thoroughly and dice it into small cubes. Keep the skin on.

2

Rinse the rice and mixed grains. Add water slightly below the hand level when placed on top of the rice.

3

Place 4 sheets of kombu on top of the rice and grains.

4

Add the diced radish evenly on top of the rice and grains.

5

Cook the rice using a rice cooker or on the stovetop. If using a rice cooker, select the 'Rice/Grain' setting.

6

Once cooked, fluff the rice and serve. Optionally, portion and freeze for later use.

栄養素

1人前あたり

🔥

200

カロリー

  • 4g
    タンパク質
  • 42g
    炭水化物
  • 0.5g
    脂肪

💡 ヒント

This dish is great for kids with sensitive digestion as radish is a natural digestive aid.You can add a small amount of soy sauce or sesame oil when serving for extra flavor.Freeze in small portions for easy reheating during busy days.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。