
Korean Spicy Braised Chicken Stew (Dakbokkeumtang)
コスト $15, 節約する $10
出典: Recommended by CookPal
- 60 Min
- 4 人数
- $15
Korean Spicy Braised Chicken Stew (Dakbokkeumtang)
コスト $15, 節約する $10
出典: Recommended by CookPal
- 60 Min
- 4 人数
- $15
材料
Main Ingredients
- 🍗 1.7kg chicken for braising
- 🥔 5 potatoes, peeled and chopped
- 🥕 2/3 carrot, chopped
- 🧅 1 onion, chopped
- 🧄 1 stalk green onion, chopped
- 10 perilla leaves
- 5 bay leaves
- 💧 1.2L water
Seasoning Sauce
- 🧂 60ml soy sauce
- 6 tbsp red pepper flakes
- 🍬 3 tbsp sugar
- 5 tbsp plum extract
- 5 tbsp cooking wine
- 🧄 3 tbsp minced garlic
- 2 tbsp gochujang (Korean chili paste)
- 1 tbsp doenjang (Korean soybean paste)
- 🧂 Generous amount of black pepper
手順
Prepare 1.7kg of chicken (drumsticks, wings, or any braising cuts). Clean and make small cuts on thick parts of the meat.
Peel and chop 5 potatoes, 2/3 carrot, 1 onion, and 1 stalk of green onion. Prepare 10 perilla leaves.
Boil enough water to submerge the chicken, add 5 bay leaves, and blanch the chicken for 5 minutes. Rinse under running water.
In a bowl, mix 60ml soy sauce, 6 tbsp red pepper flakes, 3 tbsp sugar, 5 tbsp plum extract, 5 tbsp cooking wine, 3 tbsp minced garlic, 2 tbsp gochujang, 1 tbsp doenjang, and black pepper to make the seasoning sauce.
Place the chicken, potatoes, carrots, seasoning sauce, and 1.2L water into a pot. Bring to a boil over high heat.
Once boiling, maintain high heat for 5 minutes, then reduce to medium heat and simmer for 20 minutes.
Add the chopped onion and green onion, and simmer for another 10 minutes.
Finish with perilla leaves and a sprinkle of black pepper. Stir gently and cook briefly to release the perilla aroma.
栄養素
1人前あたり🔥
450
カロリー
- 40gタンパク質
- 30g炭水化物
- 15g脂肪
💡 ヒント
Serve with steamed rice to balance the spicy flavors.Leftovers can be reheated and enjoyed the next day as the flavors deepen.Adjust the spice level by reducing the amount of red pepper flakes and gochujang.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。