CookPal AI
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Korean Stir-fried Zucchini Salad

コスト $8, 節約する $12

出典: Recommended by CookPal

  • 30 Min
  • 4 人数
  • $8

材料

  • Vegetables

    • 🥒 600g zucchini
    • 🧅 50g green onion

  • Seasonings

    • 2 tbsp soy sauce
    • 1/2 tbsp sesame seeds
    • 1 tbsp sesame oil
    • 1.5 tbsp chili powder
    • 🧄 1/2 tbsp minced garlic
    • 1 tbsp cooking oil

手順

1

Slice zucchini into 0.4cm thick pieces and chop green onions into 3cm lengths.

2

Heat cooking oil in a pan over medium heat and fry zucchini slices until golden brown on both sides.

3

In a mixing bowl, combine fried zucchini, soy sauce, minced garlic, and chili powder.

4

Add chopped green onions to the bowl and mix lightly.

5

Finish by adding sesame oil and sesame seeds, then toss gently to coat evenly.

栄養素

1人前あたり

🔥

120

カロリー

  • 3g
    タンパク質
  • 10g
    炭水化物
  • 6g
    脂肪

💡 ヒント

Use fresh zucchini for better texture.Adjust chili powder to your spice preference.Serve as a side dish with rice or main meals.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。