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Korean Young Cabbage Soybean Paste Soup

コスト $8, 節約する $12

出典: Recommended by CookPal

  • 15 Min
  • 3 人数
  • $8

材料

  • Vegetables

    • 1 bunch young cabbage
    • 🧅 1/2 green onion
    • 🧄 3 cloves garlic
    • 3 green chilies

  • Seasonings

    • 1 tbsp vegetable oil
    • 3 tbsp soybean paste
    • 1 tbsp dashida
    • 1 tbsp coarse chili powder
    • 🧂 1 tbsp coarse salt

手順

1

Wash the young cabbage thoroughly and remove the roots.

2

Blanch the cabbage in boiling water with 1 tbsp coarse salt, then prepare by cutting into 3 cm pieces.

3

Slice the green onion diagonally and sauté in a pan with 1 tbsp vegetable oil.

4

Add the blanched cabbage to the pan and lightly stir-fry.

5

Mix in 3 tbsp soybean paste and continue stir-frying.

6

Add 1 tbsp coarse chili powder and stir until fragrant.

7

Pour in 1500 ml of broth or water.

8

Slice the green chilies and garlic, then add them to the soup.

9

Simmer on low heat for about 10 minutes until bubbling.

栄養素

1人前あたり

🔥

150

カロリー

  • 5g
    タンパク質
  • 20g
    炭水化物
  • 3g
    脂肪

💡 ヒント

Use fresh young cabbage for the best texture and flavor.Adjust the spice level by reducing or increasing the green chilies.Store leftovers in the fridge for up to 3 days; reheat gently to preserve the taste.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。