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Lettuce Bibimbap with Seasoned Pollack Roe

コスト $5, 節約する $7

出典: Recommended by CookPal

  • 15 Min
  • 1 人数
  • $5

材料

  • Main Ingredients

    • 🥬 10 leaves of lettuce
    • 1 piece of pollack roe
    • 🍚 1 serving of cooked rice
    • 🥚 1 egg
    • 🧅 A small amount of chopped green onion
    • 0.5 tbsp sesame oil

  • Seasoning Ingredients

    • 0.5 tbsp soy sauce
    • 🍬 0.3 tbsp sugar
    • 0.3 tbsp red pepper powder
    • 0.3 tbsp anchovy sauce
    • 0.5 tbsp sesame oil
    • A small amount of sesame seeds

手順

1

Wash the lettuce thoroughly and tear it into bite-sized pieces. Cut the pollack roe into portions and finely chop the green onion.

2

Mix the pollack roe with 0.5 tbsp of sesame oil and a small amount of green onion.

3

Fry an egg on low heat until the desired doneness.

4

Season the lettuce with 0.5 tbsp soy sauce, 0.3 tbsp sugar, 0.3 tbsp red pepper powder, 0.3 tbsp anchovy sauce, 0.5 tbsp sesame oil, and a small amount of sesame seeds. Mix well.

5

Place the cooked rice in a bowl, top with seasoned lettuce, pollack roe, and fried egg.

栄養素

1人前あたり

🔥

450

カロリー

  • 15g
    タンパク質
  • 50g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Use fresh lettuce for a crisp texture.Adjust seasoning to taste, especially the spiciness level.Serve immediately to enjoy the best flavors.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。