CookPal AI
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Lettuce Fried Rice

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 10 Min
  • 1 人数
  • $5

材料

  • Vegetables

    • 100g lettuce
    • 1 stalk green onion

  • Protein

    • 🥚 2 eggs

  • Grains

    • 120g cooked rice

  • Condiments

    • 1 tbsp cooking oil
    • 🧈 1 tbsp butter
    • 🧂 1 pinch salt
    • 1 pinch ground pepper

手順

1

Wash the lettuce and tear it into small pieces.

2

Slice the green onion thinly.

3

Beat the eggs thoroughly.

4

Mix the beaten eggs with the cooked rice.

5

Heat a frying pan and add cooking oil, butter, and green onion. Stir-fry until fragrant.

6

Add the egg-rice mixture to the pan, season with salt and pepper, and stir-fry until cooked.

7

Add the lettuce and stir-fry briefly until slightly wilted.

栄養素

1人前あたり

🔥

350

カロリー

  • 12g
    タンパク質
  • 40g
    炭水化物
  • 12g
    脂肪

💡 ヒント

Use day-old rice for better texture in fried rice.Adjust seasoning to taste, adding soy sauce or chili flakes if desired.Serve immediately for the best flavor and texture.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。