Low-calorie Chicken Breast Cream Risotto

Name: Low-calorie Chicken Breast Cream Risotto
Total time: 15 min
Yield: 1 人数
Ingredients: 🥛 200ml soy milk; 🍗 60g chicken breast; 🧄 3 cloves garlic; 🧅 1/2 onion; 🍄 1 handful mushrooms; 🧀 1 slice cheddar cheese

コスト $8, 節約する $12

出典: Recommended by CookPal

15 Min
1 人数
$8

Low-calorie Chicken Breast Cream Risotto

コスト $8, 節約する $12

出典: Recommended by CookPal

15 Min
1 人数
$8

材料

Main Ingredients
- 🥛 200ml soy milk
- 🍗 60g chicken breast
- 🧄 3 cloves garlic
- 🧅 1/2 onion
- 🍄 1 handful mushrooms
- 🧀 1 slice cheddar cheese

手順

Prepare chicken breast, soy milk, mushrooms, garlic, and onion.

Stir-fry garlic, chicken breast, mushrooms, and onion in sequence.

Add soy milk and simmer until reduced.

Place a slice of cheddar cheese on top for extra creaminess.

Enjoy your low-calorie soy milk cream risotto!

栄養素

1人前あたり

🔥

250

カロリー

25g
タンパク質
15g
炭水化物
8g
脂肪

💡 ヒント

Use unsweetened soy milk for a healthier option.You can substitute cheddar cheese with a low-fat cheese alternative.Pair with a side of steamed vegetables for a balanced meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。