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Low-Calorie Napa Cabbage Salad

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 15 Min
  • 4 人数
  • $5

材料

  • Vegetables

    • 1 head napa cabbage
    • 1/2 stalk green onion
    • 1/2 red chili

  • Seasonings

    • 2 tsp fish sauce
    • 🧄 1 tsp minced garlic
    • 2 tsp sesame oil
    • 🧂 1 tsp salt
    • 1 tsp sesame seeds

手順

1

Cut the napa cabbage into quarters and wash thoroughly.

2

Boil water in a pot and add 1 tsp of salt once it reaches a rolling boil.

3

Blanch the napa cabbage in boiling water for 2 minutes.

4

Drain the cabbage and squeeze out excess water.

5

Prepare the seasoning: mix sesame oil, minced garlic, fish sauce, and chopped green onion.

6

Combine the squeezed cabbage with the prepared seasoning in a bowl.

7

Garnish with sliced red chili and sprinkle sesame seeds on top.

栄養素

1人前あたり

🔥

50

カロリー

  • 2g
    タンパク質
  • 5g
    炭水化物
  • 2g
    脂肪

💡 ヒント

Serve as a side dish with grilled meat for better digestion.Ensure the cabbage is thoroughly squeezed to avoid excess moisture.Adjust the amount of fish sauce for a milder or stronger flavor.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。