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Low-calorie Onion Pancake

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 30 Min
  • 2 人数
  • $5

材料

  • Vegetables

    • 🧅 1 onion, thinly sliced
    • 🥕 1 carrot, thinly sliced
    • 🧄 1 scallion, thinly sliced

  • Protein

    • 🥚 1 egg

  • Seasoning

    • 🧂 1 pinch of salt
    • Soy sauce for dipping

  • Oil

    • 1 tbsp vegetable oil

手順

1

Thinly slice the onion, carrot, and scallion.

2

Mix 1 egg with a pinch of salt in a bowl.

3

Heat a frying pan with vegetable oil and place spoonfuls of the mixture onto the pan.

4

Cook until golden brown on both sides. Serve with soy sauce for dipping.

栄養素

1人前あたり

🔥

150

カロリー

  • 6g
    タンパク質
  • 10g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Use fresh vegetables for better flavor.Adjust the salt to your taste preference.Serve immediately for the best texture.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。