CookPal AI
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Mandu Salad

コスト $10, 節約する $15

出典: Recommended by CookPal

  • 20 Min
  • 4 人数
  • $10

材料

  • Main Ingredients

    • 12-15 dumplings
    • 2 handfuls of leafy greens or sprouts
    • 🧅 1/2 onion, sliced

  • Seasoning

    • 2 tbsp gochujang
    • 1 tbsp anchovy sauce
    • 🍬 1 tbsp sugar
    • 1 tbsp plum syrup
    • 1 tbsp cooking wine
    • 1 tbsp vinegar
    • 🧄 1 tbsp minced garlic
    • 1 tbsp sesame oil
    • 1 tbsp sesame seeds

手順

1

Wash the vegetables thoroughly and drain the water.

2

Slice the onion thinly and soak in cold water to remove the sharp taste.

3

Cut the vegetables into bite-sized pieces.

4

Mix gochujang, anchovy sauce, sugar, plum syrup, cooking wine, vinegar, minced garlic, sesame oil, and sesame seeds to make the dressing.

5

Heat a pan with enough cooking oil and pan-fry the dumplings until crispy.

6

In a large bowl, combine the vegetables and gradually add the dressing while mixing.

7

Arrange the salad on a plate and top with the crispy dumplings.

栄養素

1人前あたり

🔥

250

カロリー

  • 10g
    タンパク質
  • 30g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Use frozen dumplings for convenience.Adjust the spice level by reducing or increasing gochujang.Pair with a cold beer for a perfect snack or light dinner.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。