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Mandu Sweet and Savory Stir-fry

コスト $8, 節約する $5

出典: Recommended by CookPal

  • 30 Min
  • 1 人数
  • $8

材料

  • Main Ingredients

    • 8 dumplings
    • 8 rice cakes
    • 🧅 A small amount of chopped onion
    • 🥕 A small amount of chopped carrot
    • A small amount of peas

  • Seasoning

    • 7 tbsp soy sauce
    • 2 tbsp corn syrup
    • 🍬 2 tbsp sugar
    • 1 tbsp oyster sauce
    • 💧 1/2 cup water
    • 🧄 1 tbsp minced garlic

手順

1

Prepare dumplings (steamed or fried) and cut rice cakes into bite-sized pieces. If rice cakes are hard, blanch them in hot water.

2

Heat oil in a pan and fry the dumplings and rice cakes lightly.

3

Chop onion and carrot finely, and blanch peas. Alternatively, use bell peppers or skip peas.

4

Heat oil in a pan and sauté onion, carrot, and peas.

5

Mix the seasoning ingredients and add them to the pan. Taste and adjust with soy sauce if needed.

6

Add the fried rice cakes to the pan.

7

Simmer until the sauce reduces and thickens.

8

Add the fried dumplings and stir-fry briefly to combine.

栄養素

1人前あたり

🔥

450

カロリー

  • 12g
    タンパク質
  • 60g
    炭水化物
  • 15g
    脂肪

💡 ヒント

You can substitute peas with bell peppers or omit them entirely.Adjust the sweetness and saltiness of the sauce to your preference.Serve immediately to enjoy the crispy texture of the dumplings.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。