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Mandu Sweet Potato Cheese Sticks

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 15 Min
  • 1 人数
  • $5

材料

  • Wrapper

    • 4 dumpling wrappers

  • Cheese

    • 🧀 2 sticks of cheese

  • Sweet Potato

    • 🍠 1/2 cup mashed sweet potato

  • Oil

    • 1 tbsp cooking oil

手順

1

Lay out the dumpling wrapper on a flat surface.

2

Place half a stick of cheese and some mashed sweet potato on the wrapper.

3

Roll the wrapper tightly like a sushi roll.

4

Fold the edges inward to seal the roll completely.

5

Dab a little water on the edge to secure the roll.

6

Heat a pan with a small amount of oil and cook the rolls on low heat, turning them occasionally until golden brown.

栄養素

1人前あたり

🔥

250

カロリー

  • 8g
    タンパク質
  • 30g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Use pre-cooked sweet potato to save time.Experiment with different types of cheese for varied flavors.Serve with a dipping sauce like honey mustard or ketchup.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。