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Mediterranean Shirazi Salad

コスト $15, 節約する $10

出典: Recommended by CookPal

  • 60 Min
  • 3 人数
  • $15

材料

  • Vegetables

    • 1/2 head cabbage
    • 10 mini cucumbers
    • 1/2 red bell pepper
    • 1/2 yellow bell pepper
    • 🍅 20 cherry tomatoes

  • Herbs

    • 50g basil leaves

  • Seasoning

    • 🧂 3/4 tsp salt
    • 🧂 1 tbsp flower salt

  • Dressing

    • 1 1/2 cups tangerine syrup
    • 100ml apple syrup
    • 5 tbsp olive oil

手順

1

Thinly slice the cabbage, rinse under running water, and drain.

2

Dice the mini cucumbers, sprinkle with salt, and let sit for 20 minutes. Then squeeze out the excess water.

3

Slice the bell peppers thinly and cut into bite-sized pieces.

4

Wash the basil leaves, remove excess water, and separate the leaves.

5

Halve the cherry tomatoes and set aside.

6

Combine the cabbage, cucumbers, and bell peppers in a mixing bowl. Add basil leaves and drizzle the dressing over the mixture.

7

Top with halved cherry tomatoes and mix lightly before serving.

栄養素

1人前あたり

🔥

150

カロリー

  • 3g
    タンパク質
  • 20g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Use fresh vegetables for the best flavor and texture.Adjust the dressing sweetness by varying the amount of syrup.Serve immediately for optimal freshness.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。