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Megan's Granola

コスト $12.5, 節約する $10

出典: Recommended by CookPal

  • 35 Min
  • 34 人数
  • $12.5

材料

  • Dry Ingredients

    • 8 cups rolled oats
    • 1 ½ cups wheat germ
    • 1 ½ cups oat bran
    • 🌻 1 cup sunflower seeds
    • 🌰 1 cup finely chopped almonds
    • 1 cup finely chopped pecans
    • 1 cup finely chopped walnuts
  • Wet Ingredients

    • 🛢 1 cup vegetable oil
    • 🍯 ¾ cup honey
    • ½ cup brown sugar
    • 🍁 ¼ cup maple syrup
    • 1 tablespoon ground cinnamon
    • 1 tablespoon vanilla extract
    • 🧂 1 ½ teaspoons salt
  • Add-ins

    • 2 cups raisins

手順

1

Preheat the oven to 325°F (165°C). Line two large baking sheets with parchment paper or aluminum foil.

2

Combine oats, wheat germ, oat bran, sunflower seeds, almonds, pecans, and walnuts in a large bowl.

3

Stir oil, honey, brown sugar, maple syrup, cinnamon, vanilla, and salt together in a saucepan over medium heat. Bring to a boil, then pour over dry ingredients and stir to coat. Transfer to the prepared baking sheets and spread out evenly.

4

Bake in the preheated oven until crispy and toasted, about 20 minutes, stirring once halfway through. Let cool for 15 to 20 minutes, then stir in raisins.

栄養素

1人前あたり

🔥

306

カロリー

  • 7g
    タンパク質
  • 37g
    炭水化物
  • 17g
    脂肪

💡 ヒント

For additional crunch, try adding roasted nuts instead of raw ones.Store the granola in an airtight container for up to two weeks.Serve over yogurt or with your favorite milk for a delicious breakfast.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。