Microwave Mug Rice
コスト $3, 節約する $5
出典: Recommended by CookPal
- 5 Min
- 1 人数
- $3
Microwave Mug Rice
コスト $3, 節約する $5
出典: Recommended by CookPal
- 5 Min
- 1 人数
- $3
材料
Main Ingredients
- 🍚 2 tbsp cooked rice
- 🥚 1 egg
- 🥛 100 ml milk
- 🥓 1 slice bacon
- 🧀 1 slice cheese
- 🧅 1/4 onion, chopped
- A small amount of chopped green onion
Seasoning
- 🧂 2 pinches of salt
- A dash of pepper
手順
1
Chop the bacon, green onion, and onion into small pieces.
2
In a mug, crack the egg and add 2 pinches of salt and a dash of pepper. Mix well.
3
Pour 100 ml of milk into the mug and mix thoroughly with the egg.
4
Add 2 tbsp of cooked rice, chopped bacon, green onion, onion, and a slice of cheese to the mug. Mix well.
5
Microwave the mug at 700W for about 3 minutes.
6
Enjoy your nutritious and quick microwave mug rice!
栄養素
1人前あたり🔥
350
カロリー
- 15gタンパク質
- 30g炭水化物
- 15g脂肪
💡 ヒント
Use pre-cooked rice to save time.Experiment with different vegetables or proteins for variety.Ensure the mug is microwave-safe to avoid accidents.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。