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Microwave Sweet Potato Chips and Potato Chips

コスト $3, 節約する $5

出典: Recommended by CookPal

  • 30 Min
  • 2 人数
  • $3

材料

  • Sweet Potato Chips Ingredients

    • 🍠 1 large sweet potato
    • 💧 1 bowl of water
    • 🍬 1 tbsp sugar

  • Potato Chips Ingredients

    • 🥔 2 potatoes
    • 💧 1 bowl of water
    • 🧂 1 tbsp salt

手順

1

Prepare all the ingredients.

2

Peel the sweet potato and slice it thinly.

3

Place the sweet potato slices in a bowl with water and sugar.

4

Slice the potatoes thinly.

5

Soak the potato slices in salted water.

6

Lightly grease the plate with cooking oil.

7

Arrange the sweet potato and potato slices on the plate without overlapping.

8

Microwave for 4 minutes, flip the slices, and microwave for another 2 minutes.

9

Sprinkle some salt if desired and serve.

栄養素

1人前あたり

🔥

150

カロリー

  • 2g
    タンパク質
  • 35g
    炭水化物
  • 0g
    脂肪

💡 ヒント

Use a mandoline slicer for consistent thickness.Experiment with different seasonings like paprika or garlic powder.Store leftovers in an airtight container to maintain crispiness.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。