
Milk Egg Curry
コスト $5, 節約する $10
出典: Recommended by CookPal
- 10 Min
- 1 人数
- $5
Milk Egg Curry
コスト $5, 節約する $10
出典: Recommended by CookPal
- 10 Min
- 1 人数
- $5
材料
Main Ingredients
- 🥚 2 eggs
- 🥛 2 tbsp milk
- 🧄 4 cloves garlic
- 🧅 1/4 onion, sliced
- 🧈 1 piece butter
- 1.5 cups water
- 3 tbsp curry powder
- 🧂 Pinch of salt
手順
Slice garlic into thin pieces.
Slice onion into thin strips, about 0.5 cm thick.
Mix eggs with salt and milk, then strain 1-2 times for a smoother texture.
Heat a pan and melt butter, then sauté garlic and onion.
Once onions turn translucent, add water to the pan.
When the water boils, add curry powder and stir until dissolved.
Reduce to low heat and pour the egg mixture in circular motions.
Cook on low heat or residual heat, lightly stirring until done.
栄養素
1人前あたり🔥
250
カロリー
- 15gタンパク質
- 20g炭水化物
- 10g脂肪
💡 ヒント
Serve over rice and garnish with parsley for added flavor.Straining the egg mixture ensures a silky texture.Use fresh curry powder for a more vibrant taste.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。