
Milk Egg Curry
コスト $5, 節約する $10
出典: Recommended by CookPal
- 15 Min
- 1 人数
- $5
Milk Egg Curry
コスト $5, 節約する $10
出典: Recommended by CookPal
- 15 Min
- 1 人数
- $5
材料
Main Ingredients
- 3.5 tbsp curry powder
- 🥛 200 ml milk
- 🥚 1 egg
- 🧅 1/2 onion, chopped
- 1/2 small canned ham
手順
1
Chop 1/2 onion into bite-sized pieces and dice 1/2 small canned ham into cubes.
2
Heat a pot with cooking oil and sauté the onion and ham until golden brown.
3
Pour 200 ml of milk into the pot and bring it to a gentle boil.
4
Add 3.5 tbsp of curry powder and stir until the mixture thickens.
5
Crack 1 egg into the pot and stir until fully cooked. Serve immediately.
栄養素
1人前あたり🔥
350
カロリー
- 20gタンパク質
- 25g炭水化物
- 15g脂肪
💡 ヒント
This dish is perfect for a quick breakfast or light meal.You can substitute canned ham with other proteins like chicken or tofu.Serve with a side of rice or bread for a more filling meal.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。