
Mini Pumpkin Egg Slut with Cheese
コスト $5, 節約する $10
出典: Recommended by CookPal
- 30 Min
- 2 人数
- $5
Mini Pumpkin Egg Slut with Cheese
コスト $5, 節約する $10
出典: Recommended by CookPal
- 30 Min
- 2 人数
- $5
材料
Vegetables
- 🎃 1 mini pumpkin, cleaned
Dairy
- 🧀 1/2 cup mozzarella cheese
Eggs
- 🥚 1 egg
Seasoning
- 🧂 1 pinch of salt
- A dash of black pepper
- A sprinkle of parsley
手順
Wash the mini pumpkin thoroughly using baking soda to clean the skin.
Cut off the top of the mini pumpkin. If using a microwave, preheat the pumpkin slightly to make cutting easier.
Make small incisions inside the pumpkin to facilitate scooping out the seeds.
Scoop out the seeds and pulp using a spoon.
Crack an egg into the hollowed-out pumpkin and break the yolk slightly.
Add a pinch of salt and a dash of black pepper to the egg.
Fill the remaining space in the pumpkin with mozzarella cheese.
Bake in a preheated oven at 200°C (392°F) for 15 minutes. Alternatively, microwave the pumpkin for 10 minutes before adding the filling, then microwave for another 10 minutes.
Serve by slicing or scooping with a spoon.
栄養素
1人前あたり🔥
250
カロリー
- 12gタンパク質
- 15g炭水化物
- 15g脂肪
💡 ヒント
Use fresh mini pumpkins for the best flavor.You can substitute mozzarella with cheddar or any other melting cheese.For a spicier version, add a pinch of chili flakes.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。