
Mini Pumpkin Sweet Glaze
コスト $5, 節約する $10
出典: Recommended by CookPal
- 30 Min
- 2 人数
- $5
Mini Pumpkin Sweet Glaze
コスト $5, 節約する $10
出典: Recommended by CookPal
- 30 Min
- 2 人数
- $5
材料
Main Ingredients
- 🎃 1 mini pumpkin
- 🌰 1/4 cup walnuts
- 2 tbsp cooking oil
Sweet Glaze Sauce
- 4 tbsp oligosaccharide
- 🧂 2 tbsp sugar
手順
Wash the mini pumpkin thoroughly and cut it into bite-sized pieces. Ensure the slices are slightly thick to prevent breaking after cooking.
Heat a pan with a small amount of oil, enough to coat the bottom. Add the pumpkin slices and cook on medium heat for 1–2 minutes to coat the surface.
Flip the pumpkin slices and cook until golden brown on both sides.
Prepare the sweet glaze sauce by mixing 4 tbsp oligosaccharide and 2 tbsp sugar. Optionally, add cinnamon powder for extra flavor.
Heat the sauce on low heat, swirling the pan instead of stirring to dissolve the sugar evenly.
Add the cooked pumpkin slices and walnuts to the sauce, ensuring they are evenly coated.
栄養素
1人前あたり🔥
250
カロリー
- 3gタンパク質
- 35g炭水化物
- 10g脂肪
💡 ヒント
Use fresh mini pumpkins for the best flavor.Add a pinch of cinnamon or nutmeg for a festive touch.Serve warm for the best texture and taste.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。