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Mongolian Beef

コスト $15, 節約する $10

出典: Recommended by CookPal

  • 30 Min
  • 2 人数
  • $15

材料

  • Main Ingredients

    • 🥩 300g flank steak
    • 3 tbsp cornstarch
    • 🧄 2 tbsp minced garlic
    • 1 tbsp minced ginger
    • 🧅 75g green onions, cut into 4-5cm pieces
    • Adequate amount of vegetable oil
    • 1 tbsp sesame oil

  • Seasoning Ingredients

    • 2 tbsp soy sauce
    • 🍬 3 tbsp sugar
    • 1/2 tbsp chicken powder
    • 1/3 tbsp dark soy sauce
    • A pinch of black pepper
    • 💧 6 tbsp water

手順

1

Cut green onions into 4-5cm pieces.

2

Slice beef into bite-sized pieces. Tenderize thick cuts with the back of a knife.

3

Coat sliced beef evenly with cornstarch.

4

Mix all seasoning ingredients in a bowl. Dark soy sauce can be omitted if unavailable.

5

Heat oil in a pan and fry the cornstarch-coated beef until crispy.

6

In another pan, heat oil and sauté minced garlic and ginger.

7

Add the mixed seasoning to the pan and simmer until it thickens.

8

Add the fried beef to the thickened sauce and coat evenly.

9

Add green onions and stir-fry briefly.

10

Drizzle sesame oil over the dish and serve.

栄養素

1人前あたり

🔥

450

カロリー

  • 30g
    タンパク質
  • 20g
    炭水化物
  • 25g
    脂肪

💡 ヒント

Serve with steamed rice or noodles for a complete meal.You can substitute flank steak with other cuts of beef like sirloin.For a spicier version, add chili flakes or hot sauce to the seasoning.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。