
Monte Cristo Sandwich (Air Fryer Recipe)
コスト $5, 節約する $10
出典: Recommended by CookPal
- 15 Min
- 1 人数
- $5
Monte Cristo Sandwich (Air Fryer Recipe)
コスト $5, 節約する $10
出典: Recommended by CookPal
- 15 Min
- 1 人数
- $5
材料
Essential Ingredients
- 🍞 3 slices of bread
- 🧀 4 slices of cheese
- 🍖 4 slices of ham
- 🍓 Adequate amount of strawberry jam
- 🥚 1 egg
- 🧂 1 cup of breadcrumbs
- A small amount of cooking oil
手順
1
Spread strawberry jam on a slice of bread, layer ham and cheese, and repeat the process for another layer.
2
Trim the edges of the sandwich.
3
Coat the sandwich with beaten egg and then breadcrumbs evenly.
4
Place the sandwich in the air fryer basket, spray cooking oil on both sides, and cook at 180°C for 10 minutes. Flip and cook for an additional 5 minutes.
栄養素
1人前あたり🔥
450
カロリー
- 20gタンパク質
- 35g炭水化物
- 20g脂肪
💡 ヒント
Use whole-grain bread for added fiber.Experiment with different jams for unique flavors.Serve with a side of fresh salad for a balanced meal.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。