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Monte Cristo Sandwich (Air Fryer Recipe)

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 15 Min
  • 1 人数
  • $5

材料

  • Essential Ingredients

    • 🍞 3 slices of bread
    • 🧀 4 slices of cheese
    • 🍖 4 slices of ham
    • 🍓 Adequate amount of strawberry jam
    • 🥚 1 egg
    • 🧂 1 cup of breadcrumbs
    • A small amount of cooking oil

手順

1

Spread strawberry jam on a slice of bread, layer ham and cheese, and repeat the process for another layer.

2

Trim the edges of the sandwich.

3

Coat the sandwich with beaten egg and then breadcrumbs evenly.

4

Place the sandwich in the air fryer basket, spray cooking oil on both sides, and cook at 180°C for 10 minutes. Flip and cook for an additional 5 minutes.

栄養素

1人前あたり

🔥

450

カロリー

  • 20g
    タンパク質
  • 35g
    炭水化物
  • 20g
    脂肪

💡 ヒント

Use whole-grain bread for added fiber.Experiment with different jams for unique flavors.Serve with a side of fresh salad for a balanced meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。