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Moo Shu Chicken

コスト $15, 節約する $10

出典: Recommended by CookPal

  • 30 Min
  • 4 人数
  • $15

材料

  • Marinade

    • 2 tablespoons cold water
    • 2 teaspoons sesame oil
    • 2 teaspoons cornstarch
    • 🍗 1 pound chicken breast tenderloins, cut into thin strips
  • Sauce

    • 4 tablespoons cold water
    • 1 teaspoon sesame oil
    • 2 tablespoons hoisin sauce
    • 2 tablespoons oyster sauce
    • 2 teaspoons soy sauce
  • Main Components

    • 2 teaspoons vegetable oil
    • 🥚 2 large eggs, beaten
    • 3 cups shredded cabbage or coleslaw mix
    • 1 (4 ounce) can sliced shiitake mushrooms, drained
    • 2 cloves garlic, minced
    • 1 tablespoon sherry
    • 3 green onions, chopped

手順

1

Whisk 2 tablespoons water, 2 teaspoons sesame oil, and cornstarch together in a large bowl. Add chicken, toss to coat, and set aside.

2

Combine remaining 4 tablespoons water and 1 teaspoon sesame oil in a separate bowl. Whisk in hoisin sauce, oyster sauce, and soy sauce until well combined; set sauce aside.

3

Heat 1 teaspoon oil in a skillet over medium heat. Add eggs and cook for 3 minutes; flip and cook until firm and set, about 3 minutes more. Transfer to a cutting board and slice into thin strips.

4

Add marinated chicken to the skillet and cook over medium-high heat for 6 minutes. Flip and cook until golden brown on the outside and the juices run clear, about 6 minutes more; transfer to a plate.

5

Heat remaining 1 teaspoon oil in the skillet over medium-high heat. Add cabbage, shiitake mushrooms, garlic, and sherry; cook until cabbage starts to wilt, about 2 minutes.

6

Add chicken, sliced egg, and reserved sauce to the skillet; cook, stirring occasionally, until sauce has thickened, about 5 minutes. Toss in green onions and serve immediately.

栄養素

1人前あたり

🔥

319

カロリー

  • 30g
    タンパク質
  • 17g
    炭水化物
  • 14g
    脂肪

💡 ヒント

Serve with Mandarin pancakes or rice for a more authentic experience.Use freshly ground ginger to enhance the flavor of the dish if desired.Shred fresh cabbage if coleslaw mix is unavailable for better texture.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。