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Mushroom Rice Pancakes for Kids

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 30 Min
  • 2 人数
  • $5

材料

  • Basic Ingredients

    • 🍚 1 cup cooked rice
    • 🍄 2 handfuls of mushrooms
    • 🥚 2 eggs
    • 🧅 1/3 onion, chopped
    • 1/3 bell pepper, chopped
  • Seasoning Ingredients

    • 🧂 3 pinches of salt
    • 3 dashes of ground pepper

手順

1

Trim the mushroom stems and clean off any dirt. Optionally rinse under running water and pat dry.

2

In a large bowl, combine rice, chopped mushrooms, onion, bell pepper, eggs, salt, and pepper.

3

Using gloves, knead the mixture until well combined.

4

Heat a frying pan with a small amount of oil. Scoop spoonfuls of the mixture onto the pan.

5

Flatten the pancakes slightly and cook on low heat for 4 minutes per side, until golden brown.

6

Use paper towels to remove excess oil from the cooked pancakes.

栄養素

1人前あたり

🔥

250

カロリー

  • 10g
    タンパク質
  • 35g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Serve with a dipping sauce like soy sauce or ketchup for added flavor.You can substitute bell peppers with carrots or zucchini for variety.Make smaller pancakes for easy handling and kid-friendly portions.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。