Neutari Duruchigi (Spicy Stir-fried Oyster Mushrooms)

Name: Neutari Duruchigi (Spicy Stir-fried Oyster Mushrooms)
Total time: 30 min
Yield: 2 人数
Ingredients: 🍄 200g oyster mushrooms; 🧅 1/2 onion, sliced; 🥒 1/3 zucchini, sliced into half-moons; 🧅 1 stalk green onion, chopped; 1 green chili pepper, sliced; 1.5 tbsp gochujang (Korean chili paste); 1 tbsp soy sauce; 🍬 2/3 tbsp sugar; 🧄 1 tbsp minced garlic; 1.5 tbsp chili powder; A pinch of black pepper; 1/2 tbsp sesame oil

コスト $8, 節約する $12

出典: Recommended by CookPal

30 Min
2 人数
$8

Neutari Duruchigi (Spicy Stir-fried Oyster Mushrooms)

コスト $8, 節約する $12

出典: Recommended by CookPal

30 Min
2 人数
$8

材料

Vegetables
- 🍄 200g oyster mushrooms
- 🧅 1/2 onion, sliced
- 🥒 1/3 zucchini, sliced into half-moons
- 🧅 1 stalk green onion, chopped
- 1 green chili pepper, sliced
Seasonings
- 1.5 tbsp gochujang (Korean chili paste)
- 1 tbsp soy sauce
- 🍬 2/3 tbsp sugar
- 🧄 1 tbsp minced garlic
- 1.5 tbsp chili powder
- A pinch of black pepper
- 1/2 tbsp sesame oil

手順

Tear the oyster mushrooms into bite-sized pieces.

Slice the onion, zucchini, and chili pepper. Chop the green onion.

In a bowl, mix the mushrooms, vegetables, and seasoning ingredients together.

Heat a pan and stir-fry the seasoned mushrooms and vegetables until cooked through.

栄養素

1人前あたり

🔥

250

カロリー

8g
タンパク質
35g
炭水化物
5g
脂肪

💡 ヒント

Serve with steamed rice for a complete meal.Adjust the spice level by adding more or less chili powder or gochujang.This dish can be stored in the fridge for up to 2 days and reheated.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。